If you’ve been a little stressed out lately, you could try this today.
Have you heard of “brain flossing?” Apparently this is going viral on TikTok and uses 8D audio to calm your system down. The 8D audio switches sounds between the left and right ears which some say feels like it’s clearing your brain.
Experts suggest using headphones when you brain floss so that the sound fully absorbs you. Find more tips HERE
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